The Las Colinas Smiles Blog

How Oral Health Impacts Overall Wellness

Did you know that the health of your teeth and gums provides insight about your overall health? Not only do good oral health habits protect your smile, but brushing and flossing might also have an impact on other aspects of your health as well. The truth is that a dentist can see clues about your whole-body wellness by looking in your mouth. Not only do other health conditions increase the likelihood of dental complications, but problems in your mouth could increase the risk of other health issues. How Does Oral Health Impact Overall Wellness? Your mouth is a source of…

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Thanksgiving Foods That Are Good for the Teeth

When you think about holiday foods, it’s common for unhealthy dishes to come to mind: Thanksgiving pies, fluffy rolls, ice cream, chips and dip, chocolate, and more. These foods can be a fun part of the holiday tradition. But just because you are indulging as part of the celebration, doesn’t mean that your health needs to suffer. Consider adding a few foods that are good for the teeth and overall health as well. In fact, there are popular holiday dishes that can support your dental health and provide the nutrients your body needs. Here are a few options to consider…

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Candy Alternatives During the Halloween Sugar Rush

The onslaught of candy during the holiday season can be a challenge to handle. As a parent, are you trying to manage all of the sweet treats coming in from parties, school, friends, and social events? If you want to enjoy Halloween with your littles and still reduce the overall amount of sugar, then consider a few candy alternatives at home. Even though candy is traditionally part of the Halloween holiday, it doesn’t mean that your family needs to be consuming it throughout the day. Smart parents try to find the balance: allowing their children to enjoy a few sweet…

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Maximize Insurance Benefits: Twice a Year Cleanings Are Recommended

Dental insurance is an excellent investment since it helps cover the cost of routine and restorative dental services. But are you maximizing the benefits that are available for your family? One of the best places to start is with twice-a-year cleanings. Insurance companies view routine cleanings as preventive maintenance. These regular checkups catch potential issues in the earliest stages, helping to reduce the need for more extensive dental treatments in the future. Check your plan, and it’s likely that you have twice a year cleanings included in your available benefits. Other Recommendations to Maximize Dental Benefits In addition to twice-a-year…

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Tips for Kids: Valentine’s Treats that Are Good for Teeth

Many holidays include a lot of sweets and candy, especially Valentine’s Day, which centers around sharing small Valentine’s treats with friends and family. So how much candy will your kids bring home from school after their Valentine’s exchange? While it’s fun to enjoy these Valentine’s treats, parents are also concerned about how the sugar affects their child’s dental health. The science is undeniable: consuming high amounts of sugar and frequently eating candy can be bad for dental health. At Cosmetic & Family Dentistry of Las Colinas, we don’t want to ruin your Valentine’s Day fun. So, today we are sharing…

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6 Dental Hygiene Tips to Get Through the Holiday Sugar Rush

You can always expect one thing during the holiday season: a seemingly bottomless supply of holiday treats and snacks. Whether neighbors are dropping off handmade chocolates or coworkers are bringing cookies into the office, your teeth are exposed to more sugar than usual. So, it’s more important than ever to stay consistent with these dental hygiene tips. Things to Consider: Holiday Indulgences You don’t have to avoid holiday treats altogether for the last few weeks of the month. However, it can be hard to say no when you have so many sweet treats and desserts offered to celebrate the holidays.…

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Why Quality Toothpaste Matters

Toothpaste is Vital to Your Oral Hygiene Everyone knows about the importance of having a good oral hygiene routine. From the moment your teeth first start growing in, caring for your teeth has been an integral part of your overall health and well-being. A good oral hygiene routine typically consists of brushing your teeth twice a day and flossing daily. It also includes visiting your dentist for a dental exam at least twice a year (or every six months). However, there is still more you need to know. While it seems inconsequential, the tools you use also play a significant…

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6 Dental Hygiene Tips to Follow in 2021

Make Your Dental Hygiene a Priority in 2021 2020 is finally coming to an end! This year has been a tumultuous one due in large part to the global pandemic. People have had to adjust their way of living to protect themselves, their families, and their community. Businesses (even us at Cosmetic & Family Dentistry of Las Colinas) had to alter their operations to protect their staff and guests. Even with the ongoing pandemic, our dental office has worked tirelessly to provide our patients with dental care in a safe yet effective way. As we end the year, we would…

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TMJ Disorders: What You Need to Know

TMJ Pain Can Cause Great Discomfort Typically, when we think about going to the dentist, we think about dental cleanings, braces, root canals, and anything else that has to do with our teeth and gums. And rightfully so. However, your dentist can help you in countless other ways. Your oral health involves a lot more than just your teeth and your gums. One vital part of your mouth is your jaw, particularly your temporomandibular joints (TMJ). While you might not even think about these joints (much less even know what they are), you use them every single day. These joints…

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The Dangers of Teeth Grinding

Teeth Grinding Can Cause Major Damage Teeth grinding is one of the worst habits for your teeth. Commonly referred to as bruxism, grinding, clenching, or gnashing puts unnecessary and potentially destructive pressure on your teeth. It is an easy way to damage your teeth or cause other oral issues. If you wake up with sensitive teeth, a sore jaw, or even a headache, you might be dealing with bruxism. You might even notice throughout the day that you are clenching your jaw. When you clench your jaw, your teeth naturally grind against one another. Whether awake or asleep, you might…

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