Wisdom Teeth: What are They?

Wisdom Teeth Have Lost Their Purpose as Humans Have Evolved

As we grow older, teeth begin to grow in. In early adolescence, our incisors emerge, and canines, premolars, and molars swiftly follow. From infancy to adolescence, we grow our first set of teeth, lose them, then an entirely new set replaces them. Each set of teeth has a purpose. The sharper teeth in the front tear food into smaller pieces, while the flatter teeth in the back grind food down. The third and final set of teeth does not make themselves known until early adulthood, somewhere between ages 17-21. These are known as wisdom teeth.

You are presumably wiser the older you get, hence the reason for the name of these teeth. However, many people wonder why these teeth grow in when they usually end up being removed from the mouth. Even though they serve no purpose now, they once did.

Why We Get Wisdom Teeth

Anthropologists believe that our early ancestors survived off of a diet of raw meat, nuts, roots, berries, and leaves. Early humans did not have the eating utensils such as knives and forks to cut their food nor were they able to cook their food to soften it up, making chewing easier. A stronger, broader jaw was needed to chew through tough foods.

Larger jaws were very common in our ancestors, making it easier to accommodate wisdom teeth. They were able to grow in normally along with the rest of their teeth. However, the jaw of the average human today is much smaller. Some scientists believe our jaws have gotten smaller to accommodate the space for our growing brains.

Along with this, our diets and dental needs drastically changed as well. We have utensils and different cooking methods to make eating easier. Because of these changes, our jaws decreased in size, limiting the space for our wisdom teeth.

While the need for these teeth has disappeared, genetics still cause most adults to develop them. However, many researchers would not be surprised if there came a day when nobody had wisdom teeth anymore. Unfortunately, that’s not the case today. A study found that at least 53% of people have had at least one wisdom tooth grow in with men more likely than women to get them.

Why They are Removed

As we mentioned earlier, human jaws have evolved to grow much smaller than our ancestors’. Four wisdom teeth initially grow in, two on the top and two on the bottom on each side. Most people can grow anywhere from one to all four. Regardless of how many grow, they still can cause issues.

By the time you are 18 years old, your jaw will most likely be done growing. However, most wisdom teeth do not start to emerge until you are around 19.5 years old.  The issues caused by them are more than likely due to them not fitting. Many of these issues include:

  • Crooked teeth
  • Crowded teeth
  • Wisdom teeth growing in sideways
  • Tooth decay increasing
  • Increased jaw pain

Just because you can’t see your wisdom teeth, does not mean they aren’t there. Some wisdom teeth never emerge and never become visible. An X-ray is needed to confirm if you have wisdom teeth under your gums. When wisdom teeth cause issues through the gums, they are known as impacted wisdom teeth.

Wisdom Tooth Removal

It is recommended that during the teenage years, you should be evaluated for wisdom teeth removal surgery. The younger you are when your wisdom teeth are removed, the better the recovery is. If you ever beginning to experience one or more of the above symptoms, you should contact Cosmetic & Family Dentistry for wisdom tooth extraction. While there will always be risks with any surgery, it is important to discuss with your dentist about your options to properly monitor your oral health.

Wisdom teeth are the third and final set of teeth you grow as you get older, but they no longer serve a purpose. Because of how we have evolved, our mouths are too small to properly house these extra teeth. A handful of dental problems can occur once wisdom teeth emerge. That is why it is important to have the help of the trusted dental and oral care experts at Cosmetic & Family Dentistry of Las Colinas on your side to guide you through this situation.

How to Prevent Cavities from Forming

Cavities are One of the Greatest Dangers for Your Teeth

From the moment our teeth start growing in, we are told to take extremely good care of them. After all, our teeth are vital to our overall health. They help us eat by breaking down food. They can also be a point of pride for many as a good smile can improve people’s self-esteem. While we are constantly told about the importance of proper dental hygiene, not everyone practices these techniques.

Children especially struggle to adequately keep up with caring for their teeth. However, one in four adults have a cavity as well as nearly half of all teenagers in the U.S. Without the proper cleaning, our teeth will be in danger of tooth decay. One of the greatest dangers to our teeth is cavities. It is important to understand how dangerous cavities are to your overall oral hygiene and how to prevent them.

What are Cavities?

Cavities are essentially just another way of describing tooth decay. When a tooth begins to break down, a hole will start to grow in your tooth, growing deeper and larger over time. Cavities occur when plaque, a soft, slimy film containing bacteria, begins to build up more and more on your teeth. As the amount increases, an acid is produced that begins to eat through the enamel of your tooth, developing a hole in your tooth. The larger the cavity grows, the greater the chance it can eventually affect the tooth root.

The bacteria in your plaque thrive from eating sugar from the foods and drinks you consume. If the sugars you consume aren’t properly and swiftly cleaned off of your teeth, the bacteria will then feed off of them and produce enamel-eating acid. Sodas, candy, cakes, high-sugar fruits, and cereals all contain sugar that can aid in tooth decay.

In some instances, however, heredity and the genes you inherit may also increase your risk of developing cavities.

How to Prevent Cavities

As we have grown older, through losing our baby teeth to developing our permanent ones, we have always been told of the importance of proper tooth care. However, there are many steps to preventing cavities from forming in your mouth. Here are a few tips that can help you prevent cavity growth:

  • Get a Comprehensive Dental Exam: This may arguably be your most important tool in defending your teeth from cavities. While this will not initially protect your teeth from the start, a comprehensive dental exam will provide you with the information needed to know your cavity risk level. A dentist will be able to inform you of your oral hygiene and what changes in lifestyle or diet you may need. Once you know your risk level, you can begin to take a more active approach to prevent cavities.
  • Brush and Floss Daily: Many of us may feel as though we have been told this to no end, but that is because of how important these practices are to our oral hygiene. Dentists recommend that we brush our teeth twice a day for two minutes at a time. They also advise thoroughly flossing once a day. Brushing and flossing help get rid of bacteria and plaque buildup on your teeth. The American Dental Association even has some tooth brushing recommendations you can find here.
  • Improve Your Diet: This is not the same as when it comes to losing weight, but the two can go hand in hand. Removing dangerous sugars and starches from your diet can greatly decrease your chances of developing cavities. Even if you still want to enjoy your morning cup of coffee, limit the time spent drinking it and immediately rinse or clean your mouth following. Also, drinking more water will help in the fight against tooth decay.
    • Note: For those that are frequent smokers, smoking is not only bad for your overall health but can be detrimental to your oral hygiene. It will speed up the process of developing cavities. If you are a smoker, quit smoking to help prevent cavities.
  • Regularly Visit Your Dentist: Even if you have improved the foods and drinks you consume and practice the appropriate oral care tricks, you won’t be able to clean everything. It is crucial for your oral health to visit your dental care expert at least twice a year. This will allow you to have your teeth thoroughly cleaned, and your dentist will be able to properly asses the health of your teeth.

No one wants to get a cavity. They are painful, hurt your oral health, and can affect how your smile looks. It is important to take the highest level of care possible to prevent tooth decay. Enlisting the help of a trusted dental expert will put you and your teeth in a better position to fight cavities. Cosmetic & Family Dentistry of Las Colinas is staffed with dental experts who possess the skills and knowledge needed to help you improve your oral hygiene.

Gingivitis: Causes, Symptoms, & Treatments

Proper Oral Hygiene Can Prevent Gingivitis.

Maintaining proper oral hygiene is easy and should be practiced by everyone. It is as simple as brushing your teeth twice a day and flossing daily. When these practices are not done or done improperly, your oral hygiene and teeth suffer. Your mouth can develop bad breath, your teeth can develop cavities, and your gums could develop any number of diseases. One of these such diseases is gingivitis.

What is Gingivitis?

 Gingivitis is a relatively common, non-destructive form of gum disease. It occurs when plaque, a naturally-occurring, bacteria containing film, builds on the teeth, leading to inflammation of the gum tissue. When inflamed, your gums will become irritated, puffy, and red, often bleeding when brushing your teeth or flossing. Gingivitis should not be taken lightly and should be treated swiftly. If untreated, it can progress into periodontitis, a much more serious disease that often leads to tooth loss.

There are mild cases of gingivitis where patients will not even recognize that they have the disease since their symptoms are so mild. However, whenever you first notice any symptoms or your symptoms persist, you should seek treatment from your Las Colinas dentistry at Cosmetic & Family Dentistry.


 For those who practice proper oral hygiene techniques, their gums will be firm and have a pale pink color. They will fit tightly around the teeth. This is always good to know when examining your gums to check their health. Here are a few symptoms of gingivitis:

If you notice one or more of these symptoms, it is in your best interest to schedule an appointment with your dentist. If you wait too long to treat gingivitis, the worse the condition will get.


While the most common cause of gingivitis is poor oral hygiene, this is far from the only reason for the disease. Most cases of gingivitis are due to plaque buildup, but some causes vary. Here are a handful of causes of gingivitis:

  • Plaque Buildup: Due to poor oral hygiene, plaque will start to build up on the surface of your teeth. Once enough has built up, it will then begin to irritate and finally inflame your gums. Plaque is composed of mostly bacteria and forms when the bacteria that naturally occurs in your mouth comes into contact with sugars and starches in the food you eat.
  • Tartar Buildup: If enough plaque has built up on the surface of your teeth and hasn’t been removed in a timely fashion, it will then develop into tartar. Tartar collects more and more bacteria and makes it much more difficult to remove plaque. It essentially creates a shield for any bacteria found on your teeth. A dental professional will be needed to remove tartar.
  • Smoking: Smoking is the greatest danger to the gums, leading to the greatest risk for gum disease. Smokers are 7 times more likely to suffer from gum disease than nonsmokers.
  • Hormone Changes: While a less commonly known cause, changes in your hormones can have a great effect on the development of gingivitis. During times like puberty, menopause, the menstrual cycle, or pregnancy, your gums will become much more sensitive thus creating a greater chance for inflammation.
  • Poor Diet: Without proper nutrition from a healthy diet, your body will not be able to fight off potential infections that include gum disease. Also, certain foods that are heavy in sugar and starch can actually lead to increased plaque buildup.
  • Other Diseases: There are some diseases such as cancer, diabetes, HIV, and others that make it harder for your body to properly fight off infections that will eventually lead to gingivitis.


In some mild cases of gingivitis, the condition can be treated safely and appropriately at home. Even if it has become more advanced, it can be successfully reversed if the treatment you receive is proper and prompt.

  • At Home Care: Not only is this type of care used to reverse the effects of gingivitis, but it can also be used to prevent the disease altogether. By practicing proper oral hygiene techniques, you can easily prevent gingivitis. Brushing your teeth at least twice a day, flossing daily, rinsing your mouth out with mouthwash regularly, and replacing your toothbrush every three months can help prevent or reverse the condition.
  • Professional Care: In some severe cases, plaque and tartar build up can be so advanced that you cannot remove it on your own. You will be forced to see a dentist to remove the plaque and tartar in a process known as scaling. This process can be uncomfortable and even painful if the gums have become extremely inflamed. To further prevent this condition from happening again, you should schedule regular checkups with your dentist.

Gingivitis can develop into a nasty condition if not treated in a timely manner. Whenever it has become advanced, you will notice your teeth becoming much more sensitive than before, and they might even bleed. While you can occasionally treat this disease on your own, it is recommended to seek the professional care of your dentist. If you believe that you may have developed gingivitis, contact your Las Colinas dentists at Cosmetic & Family Dentistry today.

Make Your Dr.eam Smile A Reality with Cosmetic Dentistry

Veneers transform your smile

For many people, your smiles are often the first things people notice about you. They can begin to form opinions and make first impressions about you based purely on your smile. Teeth play a large role in making an impression on others. While it isn’t always the best to form opinions based on aesthetics, many people often do. Even beyond that, your smile can also bring you either great confidence or be an area of insecurity for you.

Whether you wish to improve your confidence with a brand-new smile or want to make great first impressions in your professional or personal life, porcelain veneers are an excellent choice to transform your smile.

What are Veneers? 

At Cosmetic and Family Dentistry of Las Colinas, our dental experts offer porcelain veneers to transform your smile. These veneers are a thin, custom-made molding that is crafted to cover the front of the tooth. Each individual will have moldings designed specifically for their own smile, so it is natural for them to vary in shape and size. They are designed to give a natural yet enhanced look to your smile.

Before the veneers are properly placed to your teeth, you will be able to review the look of the veneers, and if you were to find an area or style you do not love, it will be corrected before they are cemented to your teeth.

While nothing is permanent, they are designed to last a significant amount of time. Like natural teeth, they can crack or break with trauma from accidents to biting down on unusually hard food. Typically, problems with veneers are only found in one veneer with the rest still in great condition. Taking proper care of them can add to their longevity.

Benefits of Veneers

Veneers are a fantastic way to transform your smile into the dream smile you have always wanted. The dental experts at Cosmetic and Family Dentistry are dedicated to making sure that you are in love with your new smile. Here are a few benefits of veneers:

  • Natural Looking: Veneers have become a popular choice when it comes to transforming one’s smile due to how easily the transition looks. While your smile will be improved greatly, your new smile will look natural for your face and not look out of place.
  • Long Lasting: As mentioned previously, while veneers do not last forever, they do offer a long last solution to your cosmetic dental problems. They are often stain-free and offer resistance to decay and discoloration.
  • Easy to Maintain: Even though veneers are not real teeth, they are just as simple to maintain and take care of. Brushing twice a day and flossing daily help prevent any damage or decay to occur. It is also important to frequently visit your dentist to monitor their health.
  • Less Invasive: The application of veneers is a much less invasive process than other cosmetic dental procedures like crowns. While a small portion of the front of your tooth will need to be filed down to make room for your veneers, it can often be done without anesthesia.
  • Instant Transformation: You can be gifted with a brand-new smile that is exactly what you wanted in a painless procedure after as little as two office visits. You won’t need to wait too long to see the improvement you want.

Here at Cosmetic and Family Dentistry, we understand how important your smile can be in your personal and professional lives. It is often the first thing many people notice about you, and if you aren’t confident in your smile, it can affect your life. We make it our priority to ensure you fall in love with your new set of pearly whites. Contact us today to learn more about our dental transformations today.

5 Surprising Facts of Chewing Gum

While you may have been scolded as a child for chewing gum, perhaps in school or by your orthodontist caring for your braces, you likely have never been taught the surprising benefits of chewing gum.

While sugary bubble gum, candy gum, and any gum, while you have metal braces, should be avoided, sugar-free gum actually has some surprising health benefits. We chew gum in order to keep our mouths entertained, we chew gum out of habit, and we chew gum to freshen up our breath but keep reading to learn about the important reasons you should grab a pack.

Chewing gum can help protect your teeth from decay

Just how chewing gum aids in the production of saliva and helps your body’s natural digestive processes, this production of saliva also helps protect your teeth from decay and cavities. Your saliva has components that help flush out bad bacteria that lead to tooth decay. Since chewing gum helps your mouth produce more saliva, it, therefore, helps your mouth fight cavities.

Chewing gum can help you manage weight

According to a study at Louisiana State University, people who chew gum after lunch present with fewer food cravings afterward throughout the day. The study also showed that the people who chewed gum ate fewer calories on average. While chewing gum may not be a magic answer to losing weight, it can assist you in weight management and making smarter dietary choices.

Chewing gum helps to improve your memory and cognitive performance

Studies have shown that chewing gum helps to increase blood flow to the brain, therefore, increasing the amount of oxygen that flows to the brain. When your brain has efficient levels of oxygen it is able to work more efficiently. Therefore, chewing gum helps to improve your short-term memory and your cognitive performance.


Chewing gum can aid in relieving acid reflux and heartburn by improving digestion

Chewing gum can help improve your digestion as well as aid in acid reflux and heartburn. When you chew gum, it increases the production of saliva in your mouth, which is a vital component for proper digestion-process functioning. When your mouth produces more saliva, it promotes for easier swallowing as well as activates the digestive process by moving along the flow of helpful acids and enzymes. This process, in turn, decreases the symptoms of acid reflux and heartburn.

While chewing gum can be a healthy habit, it is important that you engage in the recommended healthy habits such as regular brushing, flossing, and dental checkups and cleanings to ensure your oral health. If you are looking for a highly recommended Irving dentist, we can help. Our trusted and caring team of dental experts here at Cosmetic and Family Dentistry put your health and comfort first. If you have any questions or would like to schedule an appointment, please don’t hesitate to contact us today.

The Effects of Sugar on Your Teeth

While you have probably heard several times how bad sugar is for your health, it is likely that you don’t truly understand just how negative the effects of sugar are, especially on your teeth. In fact, sugar is the number one cause of tooth decay in people who practice normal daily oral care. So, if you are aiming for oral health, and overall health, you will want to take a step back from the sugar intake.

How does sugar cause tooth decay?

Your mouth is full of thousands of different types of bacteria, some that are beneficial, and some that are harmful. When you consume sugar, there is a group of harmful bacteria in your mouth that feed off of that sugar and then produce a type of acid in your mouth. The acids break down the healthy minerals in the tooth enamel (which is the hard, protective outermost layer of each tooth). When these bacteria produce this enamel-decomposing acid that breaks down your tooth’s enamel, it is called demineralization.

Your saliva helps work against these harmful bacteria via a process called remineralization. There are healthy minerals in your saliva that enable the enamel to repair itself by supplying the minerals that were lost from the demineralization.

The problem is, when you are consuming too much sugar, your saliva is at a loss and finds itself unable to address all the damage being caused by the harmful bacteria and acids. Over time, sugar consumption can eventually win out over the remineralization leading to cavities and tooth decay.

How do the cavities form?

After enough of the enamel is weakened and broken down via the harmful bacteria in your mouth, a hole develops in the tooth, or as you may know it, a cavity is formed. Cavities worsen when left untreated and spread down to the deeper layers of the tooth which can even lead to tooth loss after enough time. If you have a cavity, you will likely notice the following symptoms:

  • Regular toothaches
  • Pain when chewing
  • Tooth sensitivity, especially to hot or cold drinks and food

How to protect your mouth from tooth decay

The first way to protect your mouth from tooth decay is to engage in regular, daily oral health care habits. This means brushing your teeth at least twice a day for 2 minutes with fluoride toothpaste, as well as flossing daily. Here are some other ways to fight cavities:

  • Avoid sugar, but if you do consume it brush your teeth immediately following. If you don’t have access to a toothbrush, drink water, and swish it around in your mouth, and reach for a piece of sugar-free gum. Sugar-free gum encourages the production of saliva which helps fight the harmful bacteria.
  • Use a straw if you drink something sugary, so it is directed to your throat and past your teeth.
  • Watch out for hidden sugars in juices and flavored waters.
  • Avoid chewy sugary snacks, as they have a tendency to get stuck in your teeth and increase harmful bacteria.
  • Go in for a dental cleaning in Irving every 6 months

Make sure you understand the risks of consuming too much sugar and follow the tips above to keep your mouth healthy and cavity free. Come visit our trusted and caring Irving family dentist at Cosmetic and Family Dentistry to ensure your oral health is in check. If you have questions or would like to schedule an appointment, call us today.

How to Get Rid of Bad Breath

Having bad breath every so often, in the mornings or after a garlic-filled meal is normal. However, for those who suffer from bad breath throughout their day, it can be embarrassing and affect your day-to-day activities. There are various reasons behind bad breath, and understanding them can help you conquer them. Keep reading to learn more about what causes bad breath as well as how to prevent it.

What causes bad breath?

Did you know that 90% of bad breath is caused by the bacteria in your mouth in between your teeth, on your tongue, and in your throat? Whenever the bacteria break down various food particles and salivary proteins located in your mouth, odorous compounds are released.

While food and food breakdown are the main cause of bad breath, not eating can also cause bad breath. When you go too long without eating, it causes the bacteria to grow and the saliva production lowers, leading to an overproduction of bacteria with no cleansing solution.

While the food breakdown or lack of food break down process are common causes of bad breath, so is the general consumption of particular foods. When you eat things like garlic, onion, etc., they go on to be metabolized. The odor is then produced and excreted from the lungs and in perspiration than from the actual oral cavity.

How can you prevent bad breath?

The best place to start in preventing bad breath is in your mouth, by engaging in healthy oral care habits. This means, brushing your teeth at least twice a day (or after every meal if you can.) It also means, flossing at least once a day. You should also be visiting your dentist for a dental cleaning in Irving every 6 months to get rid of built-up plaque and prevent tooth decay.

If you don’t always have access to a toothbrush after every meal, the next best thing you can do is to vigorously swish water around in your mouth to help loosen up food particles that are stuck in and in between your teeth. Remember the importance of staying hydrated for not only your overall health but for your oral health. Dehydration can lead to a dry mouth, and a lack of saliva production leads to bad breath.

If you are still suffering from bad breath after engaging in normal daily oral care habits, there are other steps you can take to help prevent it. While the tongue is a popular home for bacteria to hide out, you may want to consider getting a tongue scraper. Use your tongue scraper twice daily. You can also add mouthwash to your routine. Purchase a mouthwash that contains zinc chloride to help kill off the bad-breath-causing germs in your mouth.

Another good way to conquer bad breath is to carry around some sugar-free mint gum. Chewing gum is great in aiding your mouth’s cleansing process as it stimulates the production of saliva, which wards off the bad bacteria that cause bad breath.

Ensure your oral health

Overall, good oral hygiene is usually the best preventative measure to take to avoid bad breath. Schedule an appointment with our trusted Irving dentist today to make sure your oral health is in check. Our experienced team at Cosmetic and Family Dentistry prioritize you and your family first. Call us today to schedule an appointment.

How to Prevent Dr.y Mouth While Sleeping

Those who suffer from dry mouth understand how frustrating of a condition it can be. It can interfere with your quality of life and it especially can interfere with getting a good night’s sleep. Dr.y mouth is quite common and known to most frequently occur at night. The condition is caused by a lack of saliva being produced by the salivary glands. The lack of saliva production leads to a lack of necessary moisture in the mouth. Your Irving dentist will stress the important role that saliva plays in the mouth, in keeping the acid and bacteria levels down and helping to prevent things like tooth decay and gum disease, as well as bad breath. Let’s take a closer look at the symptoms, causes and potential remedies for dry mouth.

Dr.y mouth: The Symptoms

If you are experiencing dry mouth at night you will likely notice some or all of the following symptoms:

  • Waking up frequently to drink water
  • Waking up feeling like you can’t get a breath through your mouth because it is so dry
  • Dr.y chapped lips in the morning
  • Dr.y scratchy throat in the morning
  • A sore throat
  • Bad breath
  • Thick saliva in the morning
  • A sore tongue

Dr.y mouth: The Causes

One of the most common reasons for a dry mouth at night is that of breathing through one’s mouth. The triggers to breathing through one’s mouth at night are usually due to one of the following reasons:

  • Hardware for your mouth that you wear primarily at night such as bite splints, dental retainers, etc.
  • A stuffy nose due to allergies or a cold (swollen tissues in the nose due to irritation)
  • Sleep apnea and sleep apnea treatments such as a CPAP mask
  • Other breathing troubles due to other conditions
  • Dehydration, often from excessive consumption of alcohol or caffeine

How to help prevent dry mouth 

There are a few steps you can take at home to help prevent excessive dry mouth at night. While the underlying cause often cannot be changed or controlled, try implementing these tactics to help prevent dry mouth:

  • Place a humidifier in your room at night to help raise the moisture levels in the air
  • Avoid consumption of caffeine and alcohol before you go to sleep
  • Avoid the use of tobacco
  • Avoid acidic or spicy foods in the evening
  • Avoid eating too late
  • Dr.ink more water
  • Chew sugar free gum during the day
  • Try nasal strips, nasal spray, or a menthol rub such as Vicks to help your breathing
  • Ensure you are engaging in proper oral care such as brushing and flossing regularly
  • Try the use of dry mouth sprays, mouthwash, toothpaste, and gum

Your oral health is immensely important and linked to the general health of your entire body. Make sure you are making your oral health a priority by regularly visiting your family dentist in Irving. Here at Cosmetic and Family Dentistry, we have a caring team of oral-health experts that want to help. If you have any questions or would like to schedule an appointment, contact us today.

Last Chance to Use Your Dental Benefits

It occurs all too often that people are not aware that their dental benefits reset at the start of every year. If you don’t use your benefits before December 31st, then you will lose out on them, making December one of the best times of the year to go to the dentist. If you haven’t already, give your family dentist in Irving a call to set up an appointment and take advantage of what your dental insurance provides. Here are some reasons why you want to use your dental benefits before the year is up.

  1. Your Yearly Maximum
    What is your yearly maximum? It is the highest amount of money that your dental insurance plan will put towards your dental work within a one-year time period. The amount changes based on your insurance company and plan, but most insurance companies do not roll over these maximum payouts, so you must use it before January 1st.
  2. Your Premiums
    You should especially utilize your benefits if you are paying a dental insurance premium each month. Regardless of if you think there is a reason to go to the dentist, there always is. As an adult, one should undergo a professional cleaning every 3 to 6 months. Having your teeth cleaned regularly not only helps keep your teeth and mouth healthy, but it also ensures that your dentist will catch any problems that could potentially lead to permanent damage.
  3. Your Deductible
    What is your deductible? It is the amount of money that you are due to pay towards your dental treatments out of pocket before your insurance company pays out. What is due as your responsibility changes based on your insurance company and plan.
  4. Your Dental Problems Should Be Addressed Early
    If you are experiencing any dental problems, they should be addressed ASAP. Letting dental problems go often leads to permanent damage, damage that can even spread from one tooth to another via unhealthy gums or plaque buildup, etc. Never put off going to your Irving dentist regularly to ensure a healthy mouth.

To save yourself money in the long run, you should utilize your benefits this December. Cosmetic and Family Dentistry is a trusted and highly recommended practice in Irving. Our team of oral experts care about the health of you and your family and always put patient care first.

Call us today to schedule an appointment and ensure that you get the most out of your dental insurance plan.

5 Tips to Keep Your Kid’s Teeth Healthy

An important part of keeping your child’s health in check is ensuring you keep their teeth healthy. Don’t make the mistake of neglecting your child’s oral health as it can not only lead to other issues but can actually lead to permanent damage to their adult teeth. Most parents know it can be difficult to get your child to engage in healthy habits, but the trick is starting them as young as you can. If you are a concerned parent, check out these tips to help ensure you keep your child’s oral health in check.

Start teaching healthy habits young

It is important to start installing healthy habits into your children while they are young. You will have much more difficulty installing these types of habits if you wait too long. Teach your kids about the importance of oral health. Make sure they are practicing the habits of brushing twice a day, avoiding chewing on hard objects or foods like ice and hard candies, as well as avoiding eating too much candy in general. As soon as they are old enough to floss, make sure you voice the importance of flossing as well.

Make oral care more fun

Sometimes it is difficult to get our children to engage in healthy habits as they can sometimes feel like chores. Make oral care more fun so that your child wants to engage. For example, set up a calendar in which every day that they have a “happy teeth day” that they get a star. Another great tip is to play your child’s favorite song while they are brushing. This makes brushing more fun as well as ensures that they are brushing for the right amount of time. You can also make oral care a fun family activity by always doing it together in the mornings and evenings.

Watch out for sugar

Sugar is one of your child’s teeth’s biggest enemies. Try to limit the amount they consume as well as ensure they brush their teeth after sugar consumption (especially the chewy kind). Monitor and look out for hidden sugars. Hidden sugars are found in juices, yogurts, fruit snacks, and dried fruit, etc. Although dried fruit is healthy (the kind without added sugar), it can still be harmful to teeth in that the chewy and sticky substance causes the sugars to stick to the teeth and invite bacteria in which leads to decay.

Ensure they get in their calcium and vitamin D

Calcium is essential for healthy and strong teeth and vitamin D helps to regulate that calcium within the body. Ensure your child is getting enough in their diet. This can be a problem from many kids in that lactose intolerance is so common, however, there are alternatives to getting one’s daily dose of calcium. Healthy fish with omega 3’s often contains these two nutrients, as well as seeds, beans & lentils, almonds, and certain leafy greens.

Visit the dentist for regular check-ups

One of the best and most important ways to ensure healthy teeth for your kids is to make sure that they regularly visit their pediatric dentist in Las Colinas. Bi-annual checkups and cleanings are very important in the early development of your child’s mouth and teeth.

If you follow these tips and tricks you will likely be successful in achieving dental health for your child. While 4 out of the 5 you can do at home, the final and vital step requires going to a trusted family dentist in Irving. Here at Cosmetic & Family Dentistry, we can help. If you have questions or would like to schedule an appointment with our expert and caring dental team, give us a call today.